Healthy Living

Atlanta N asked:


I’ve been trying to lose weight recently. I’ve been really healthy, drinking a lot of water, eating healthy and doing excercise, but my weight never goes down it just stays the same. So i considered weight loss pills. Is it true that after you stop taking them you’ll put on weight like crazy? Are they bad for you? I just want to know if its true that you gain weight when you stop taking them, as i dont want to be taking them for the rest of my life. Any info on this would be great. Thanks!

PHILLIP

Nerds Rule! asked:


I’m stuck at a weight loss plateau. I keep losing/gaining the same 3 pounds. How can I start losing weight again?

DANA

Mo asked:


I am currently working with Daphnia magna (small marine crustaceans) and need to monitor their heart rate using a stroboscope, as it beats to quickly to count individually. Using a stroboscope and a cold light source, I should be able to change the frequency of the stroboscope in order to make the Daphnia heart appear to be ‘frozen’. Using this information, how do I finally work out bpm using the frequency?

Thanks beforehand if anybody could help me out!

MOISES

Jon asked:


Like they rebound your shots and they tell you what you are doing wrong and stuff like that.

JEFF

TJ asked:


I am doing some weight training for the first time. I love working out and want the best possible results. I’m seeking to become a personal trainer, do some excersise videos, and be in a few fitness magazines. Do weight loss supplements, such as hydroxycut or slimquik, really work? Are they dangerous for your body? How do they work?

Thank you kindly for answering. I appreciate you all.

NICHOLAS

Sophie asked:


I’m 14 and I’m 4′6 and I weigh 68 pounds. I’m a competitive gymnast and fat is really not good so I need to lose weight. Some of the girls on my team use weight loss pills, and they say they work really well. Oh and also are they expensive? Do you need a prescription?
Exercise and diet aren’t the problem. I train 6 hours a day and eat about 1300 calories.

BILLY

Jimmy Deans Brother asked:


my GF wants to be fit and good looking, so i want to get her a book or DVD or both for her Birthday so she can use them to get in shape

any suggestions on any good ones?

Please and thanks

SIMON

Tenta asked:


I have been working out for about a year now about two or three times a week. Although after i work out i find that i can not work out for atleast one or two days because i am so soar and have been told that i need to give my body sufficient time to rest. What can i do so that i can workout every secound day or more often.

GEORGE

Tami T asked:


HI, I am a 28yr old female that is 5′3 and weighs 160. I carry all my weight in my stomach, sides, and lower back. I would like to lose 20-30lbs in 6 months…in time for my wedding. :o)
I need help with a workout program I can do at home with free weights (I also have a kettlebell) and an elliptical.
My goals are to: lose weight, tone arms and abs (lower), and build muscle on my gluteous maximus.
I would like to know exactly what exercises I should do and when to do them. i have been told that it is good to work 2 areas a day, say back and arms on one day, and legs and abs another. Any advice would be helpful. Thanks..and wish me luck!
**please do not post anything about diet pills**
I want help losing wight by EXERCISING!!!!!

COY

Janie J asked:


I’m trying to lose weight, and I’m wondering what kind of legal drugs or weight loss pills really work. Please don’t tell me to just eat well and exercise, I already do this.

QUINCY