How do you work out legs in a bowflex?

October 26th, 2009 | by admin |
work out
needsuggestions asked:


My brother in law has a bowflex and he only works out upper body, My sister and I want to work out legs, but we have no idea how to do it, any suggestions. No, I don’t know where the manual is.

LUTHER
  1. One Response to “How do you work out legs in a bowflex?”

  2. By Phillip H on Oct 29, 2009 | Reply

    i know it has a leg extention on it. Also a Hamstring curl. I think the newer ones even have an attachment that you can do squats on it. I dont own one i just saw it on a infomercial

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