Archive for the ‘Wellness’ Category

Sunday, October 19th, 2008

Renee Bichon asked: Beauty and FitnessHealth is wealth. By being physically fit, it can make a person look lean both inside and out.There is a lot a person can do such as jogging or walking in the morning, playing basketball or any other sport with friends but if a person ...

Monday, July 21st, 2008

Jim Mackey asked: Getting into shape and losing weight seem to be really hot topics right now. Everyone whose overweight wants to get healthy, and those that are healthy want to stay that way. But the real question is how to make your way through the clutter to find the ...

Wednesday, July 16th, 2008

Josef Mack asked: We've all heard the cliche you are what you eat. In the computer industry they say: GIGO garbage in - garbage out. You're probably asking yourself what this has to do with health. That is a fair question and here is the answer - EVERYTHING.Our bodies are ...