Archive for October, 2009

Why do men have higher fitness levels than females?

Wednesday, October 28th, 2009

bootylicious asked: We're doing a college assignment and as background info I need to know why men have higher fitness/endurance levels than females? Ie. We did a prac and the men could do, on average. more pushups than the females could? WHY is this so? Thankyou soo much ...

Will strongwomen, female bodybuilders or women with the fitness look ever be accepted in societys’ mainstream?

Wednesday, October 28th, 2009

dave slater asked: This is 2007 and some people, the majority infact remark upon any women with muscle as either 'gross' a dude or a freak. Personal taste aside, do you think women with muscle will ever be respected by the majority public? Yes or no and can you give reasons ...

How do you work out legs in a bowflex?

Monday, October 26th, 2009

needsuggestions asked: My brother in law has a bowflex and he only works out upper body, My sister and I want to work out legs, but we have no idea how to do it, any suggestions. No, I don't know where the manual is.LUTHER

What exercises are most effective towards weight loss?

Monday, October 26th, 2009

chloe x asked: I'm in my teens and I have a small amount of unwanted flab which I want to get rid of before summer. What sort of exercises would you say work fastest and most effectively towards weight loss?KENDALL

What is a clever name for a weight loss blog?

Monday, October 26th, 2009

Melissa J asked: I am planning to begin to lose weight and I want to start a blog about my weight loss, the struggles, post pictures, write about what I have learned as I go and other stuff about my personal journey to find the skinnier me. Any suggestions for ...

What are good work out and diet plans for off season basketball?

Sunday, October 25th, 2009

Armando T asked: im going to be a senior and im starting varsity on my high school team. we work out at school and everything but i wanna know a good work out plans that involves running and weights... also i would like to know a diet of healthy foods i should ...

Any personal trainers out there to customize a workout for my body type?

Saturday, October 24th, 2009

Nikki asked: I am a bottom heavy female. I am smaller at the top, but still have a muffin top and would like to tone my arms and make them smaller, flatten my stomach, and lose weight in my thighs, hips, buttocks. If there any personal trainers, could you suggest ...

Would a female fitness center allow me to come and observe them work out?

Wednesday, October 21st, 2009

ghost asked: I could wear dark sunglasses, and pretend to read a newspaper. What do you think?LINCOLN

If your personal trainers half paid you mind during a sessions would you just leave although its paid for?

Monday, October 19th, 2009

Oliver R asked: If your personal trainer during a session half way paid attention to you the person paying them for that time and instead carried on talks with another person or other people and seemed more interested in them at that time at least than you, what would you ...

What weight loss pill is most effective?

Sunday, October 18th, 2009

Manda Panda asked: I know it is not the most healthy way to lose weight whatsoever.. but I am 19, 193 pounds, and very uncomfortable with my body. I have tried diet and exercise and even cut out soda for 5 months almost completely and drank water and green tea...I've ...