Archive for September, 2009

Experience with Personal Trainers at Anytime Fitness?

Tuesday, September 29th, 2009

skitzil asked: My wife and I are considering hiring a personal trainer to help us get in shape. We'll probably use Anytime Fitness because of the convenient location. Has anyone used Anytime Fitness WITH a personal trainer? Any feedback for me?DOMINGO

Fitness Supplements that fit into a female workout routine?

Tuesday, September 29th, 2009

LC 837 asked: I am a female 18 trying to lose body fat gain muscle mass, current weight 110. looking for any advice perferably from someone in the fitness feild who could help. Need a pre workout drink, A post workout protein shake. Also a breakfast meal replacement supplement wether be ...

websites for female fitness?

Sunday, September 27th, 2009

hi asked: does anyone know any good websites that give good tips about fitness for females? not like losing to much weight just firming up arm and leg muscles and stuff like that. or any exersises that u know that really work?GLENN

What weight loss dietplan work the best?

Sunday, September 27th, 2009

Arie asked: I'm looking for a weight loss product that will really help me lose weight. Im not looking to spend heaps of money on some dodgey product that doesnt work.JARRETT

Is there a difference between the male and female fitness requirements pre-joining the Army?

Sunday, September 27th, 2009

purplepigs207 asked: I am a 19 year old female, what should I be able to do before I enlist to make basic training a little easier?RAYMOND

Confusion about weight loss? How is it possible to have permanent weight loss if dieting slows down metabolism

Friday, September 25th, 2009

ClumsyClumsy:] asked: well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn't work? Please give tips and suggestions, people who have sucessfully lost weight. ...

What is my ideal weight, and how far from that will my weight loss dramatically slow?

Thursday, September 24th, 2009

Gabe asked: Im 5'11 with a Medium Frame according to my wrist measurement of 6.5. I started at 245. I am now at 220 after 8 weeks. What weight will i be healthiest at, like what range, and how far away from that will my weight loss start to plateu?VANCE

All fitness experts, help! Female needs direction on food intake?

Wednesday, September 23rd, 2009

me asked: I'm a female 28 yrs old, 5'6 currently @ 155 lbs and trying to get my pre-baby body back! I work out 5 days a week; including once a week with a trainer. I'm very healthy with no food or physical restrictions. According to a health websites ...

does planet fitness have personal trainers?

Tuesday, September 22nd, 2009

lisalu1219 asked: I wanted to get a personal trainer, and Planet Fitness has reasonable prices, but do they have persoanl trainers? Does anybody know?JAME

Who is that tiny little female fitness guru?

Monday, September 21st, 2009

asked: She's really tiny. Kind of a firecracker. Very musular. Her name is short like Bo or Fay... I just can't think of it!!!STEVE