Archive for June, 2009

I am starting a weight loss competition in my family, whats the best way to measure progress?

Tuesday, June 30th, 2009

juju asked: I wanted to start a weight loss competition this summer in my family, but I wanted it to be fair. For example its probably easier for my 260 pound brother to lose a pound than my 160 pound mom. So whats is the best way to compare? ...

Does work out plans from personal trainers work?

Sunday, June 28th, 2009

makeup girl asked: I got those free ones and didn't find it helpful. I was wondering if paid ones are better?DEANDRE

How much does weight lifting benefit metabolism/weight loss?

Sunday, June 28th, 2009

ಠ_ಠ asked: Hi, I have been doing weight training every day for a while now, arms one day chest the next etc, and I was just wondering how much weight training benefits fat loss (if at all). Thanks!JACKIE

how the male and female reproductive systems have evolved to insure the fitness of the human race?

Sunday, June 28th, 2009

K asked: The fitness has to eb in terms of biology..... Please help ASAPBURTON

What weight loss pills are most effective and can be be bought with a reasonable budget?

Saturday, June 27th, 2009

arnen_elvenchild asked: I am looking for a weight loss pill that is effective and could be bought at a reasonable price. I am also going to the gym 5 days a week for an hr and half. Any suggestions are welcome.BENNIE

What do people look for in personal trainers?

Friday, June 26th, 2009

Inquisitive asked: My husband and I are both in school for Fitness Training. It's an excellent school and it's a formal education learning such things as fitness testing, strength and conditioning, functional training, special populations, nutrition and weight management and exercise science foundations. This is no quick study certification process ...

I work out and taking whey protein will it continue helps me to gain body mass?

Wednesday, June 24th, 2009

Kamikase asked: Im 20yrs old men 130lbs 5'9, I work out 3x a week and taking whey protein. I gain 5lbs and built my muscles in 3mos periods of working out but my target is to be around 160lbs. How can I get faster result? Do I need to use ...

Do personal trainers lie to you about your stats?

Wednesday, June 24th, 2009

magickalmiki asked: I joined a gym recently and they gave me one free personal training session, even though I told them that I wouldn't be able to purchase any after that. We went through measurements and everything and my numbers were a lot higher than normal. My boyfriend told me ...

Fitness/Exercise question: how long does it take to for a female to see results?

Thursday, June 18th, 2009

Layla asked: if begin working out with a personal trainer 3 days/week for 1 hr sessions. About 30lbs overweight. Not fat, just a bit chubby (size 12) Also, eating normally quite healthy...not dieting.PHIL

How do I work out the concentration and molarity of my solution?

Wednesday, June 17th, 2009

Charlotte asked: Ok, I've done 20cm3 hydrochloric acid, 15cm3 hydrochloric acid and 5cm3 water, 10cm3 hydrochloric acid and 10cm3 water, 5cm3 hydrochloric acid and 15cm3 water,. I have to work out the morarity but you have to put in the concentration and I don't know how to work the concentration ...