Archive for May, 2009
Saturday, May 30th, 2009
mysfiction24@yahoo.com asked: Honestly, I keep finding different numbers everywhere I go. Some say 60 situps in 1 minute, others say 55 in 2 minutes. Does anyone have the true standards for females in the final fitness test?
Of course it can be found online, I've just found so many different ones, ...
Posted in Health | 2 Comments »
Friday, May 29th, 2009
liquidburn34 asked: I use to take protine shakes but i ran out and havn't bought **** since. I try to work out everyday M-F but miss a day or two sometimes, I work out pretty hard and I think my body is lookin good but not as good as ...
Posted in Health | 3 Comments »
Thursday, May 28th, 2009
beantownleo asked: I was wondering if my fitness coach for the wii is just geared towards women? From the videos I have seen it just shows a female instructor and never mentions if they have a section of workouts for men. I own wii fit and want to get another ...
Posted in Health | 1 Comment »
Wednesday, May 27th, 2009
veggie_fta asked: Day 1 - tummy crunches (2x 40, increasing by 10 each second day) before breakfast, 20-30 minute jog in the afternoon, dumbells for front and side deltoids and rest of arm, in the evening
Day 2 - 20-30 minute jog
continuing with this alternation. It isn't a routine for ...
Posted in Health | 2 Comments »
Wednesday, May 27th, 2009
dinasaur01 asked: I have a 24 gym membership and a bowflex, but I am too busy at work at circuit city watching it close down to be able to go. What are some things I can do to work out my deltoids? Or whatever it takes to look like I ...
Posted in Health | 5 Comments »
Monday, May 25th, 2009
Melvin asked: I am looking for weight loss success storys that are motivating and inspiring. I am trying to lose fifteen pounds and I want to stay on track.
Please report back. Any shape, size, and weight ... I would just like to hear them. Thank you!
Btw, I did not ask ...
Posted in Health | 8 Comments »
Sunday, May 24th, 2009
lilkid23 asked: When i work out, i work out my chest,trips,forearms, and biceps. I do 10-12 reps of sets of 4. I work out for 1 1/2 hours to 2. Is that good?RANDALL
Posted in Health | 1 Comment »
Saturday, May 23rd, 2009
Reality * His Third Account asked: Geez, we all know stories of people who have a thing with their personal trainer. Do you have a standard way of turning them down, or do you just go with the flow?MERLIN
Posted in Health | 13 Comments »
Friday, May 22nd, 2009
WiseGirl84 asked: I want to lose some weight and tone up by my birthday, Jan 10. I don't want to do a resrictive diet because i won't follow it. are there any trainers that need someone to fill in their portfolio or at least won't charge an arm and a ...
Posted in Health | 2 Comments »
Friday, May 22nd, 2009
blonde mom70 asked: I'm thinking of getting a Personal Trainer at my Gym, their are a lot if them there , but it's expensive! Anyone have any experence with this? I'm just wondering if it's worth it? I did have a couple of free sessions with one and he did ...
Posted in Health | 6 Comments »