Archive for December, 2008

Monday, December 29th, 2008

Doni Setiawan asked: Food is the fuel that our bodies use for energy. The three main sources of fuel are carbohydrates, protein, and fat. The body changes them into glucose for energy or stores them as fat. A car uses gas for energy—we use glucose! Eating a balance of ...

Do you think the US military should eliminate the physical fitness double standard for women?

Sunday, December 28th, 2008

scotty7617 asked: One of the requirements for being in the US military is that every once in a while, you have to pass a physical fitness test. The standards on these tests are lower for women than they are for men. In the army a male soldier, age 17-21, has ...

Wednesday, December 24th, 2008

Lesley Lyon asked: The basic difference between a hot tub and a hot tub spa is the way in which they are constructed. A hot tub spa is usually made up of plastic or any heavy material and contains jets to soothe the muscles whereas in a hot tub, it ...

Sunday, December 21st, 2008

Nicholas Tan asked: Nowadays, many people, particularly those that have certain kinds of diseases, start exercising for the sole purpose of losing weight. When the pounds do not drop as quickly or as completely as they would like, they get discouraged and give up.If you take away any message about ...

What are some healthy foods for a diabetic to eat?

Saturday, December 20th, 2008

MandaPandaXoX asked: What are some healthy foods for a diabetic to eat? a friend of mine is staying with us for sometime and i want to know ahead of time what some healthy foods for them are? Any ideas for dinner type foods?COY

Saturday, December 20th, 2008

Nordine Zouareg asked: Many people fail on their diets for one big reason: diet food is not necessarily good food. Since many find “diet food” unappealing and in some cases uneatable, they feel deprived. When you are depriving yourself of the foods you love it won’t be long until you ...

what are some healthy foods i can recieve by mail. i only have access to a microwave and fridge?

Friday, December 19th, 2008

shannon h asked: Im currentl in Iraq and very sick of the chow hall food! I eat healthy and there are not many choices. What healthy foods could be sent to me without going bad. I do have access to a microwave and fridge.HERSHEL

Friday, December 19th, 2008

John Grant asked: The Subway diet promotes a healthy dietary plan that can be obtained from eating at the Subway fast food chain which when coupled with regular exercise can be an effective means of losing significant weight without and risk.The Subway diet became highly popularized when it was found ...

Wednesday, December 17th, 2008

Brenda Skidmore asked: Are you looking for some delicious, alternative dietary choices to replace those highly processed sugar, and hydrogenated fat food snacks? If so, look no further than to nuts or seeds. Most people do not even consider them, avoiding nuts or seeds, altogether, because of their high fat ...

Wednesday, December 17th, 2008

Emmanuel Aubrey asked: If you are ready to make that jump from junk food and quick meals to natural health food, then must accept that it will take a considerable amount of effort and patience on your part.All the junk food that you have been feeding your body will have ...