Archive for October, 2008
Thursday, October 30th, 2008
abercrombieislife asked: I'm 13 years old and I play on a competitive soccer team in W.A.G.S. My coach said that our team's weakness is our endurance, and I'd like to build my fitness over the summer. I've decided to start off by running 20 minutes on an eliptical machine at ...
Posted in Diet Fitness | 1 Comment »
Sunday, October 26th, 2008
Lauren B. Wallace asked: Many of us are aware of the health benefits that certain foods, such as spinach and sweet potatoes, provide our bodies with. However, researchers are constantly studying different food products in order to find foods with the most health and nutritional value. A few surprisingly healthy ...
Posted in Nutrition | No Comments »
Sunday, October 26th, 2008
videogamer1979 asked: I have this problem every morning, where I have time to buy something before work and their are too many unhealthy choices. By the way, I'm at a healthy weight, maybe a little on the thin side, so if you know any foods that are healthy but ...
Posted in Other - Food Drink | 10 Comments »
Sunday, October 26th, 2008
pixelchix asked: Besides the general answer like fruits vegetables, what are some vitamin rich foods I can eat that are low fat, healthy and that will give me more energy?
So far I've got Bananas, blueberries on the list.LINDSEY
Posted in Diet Fitness | 3 Comments »
Saturday, October 25th, 2008
wtws? asked: why did wealthy elites become obsessed with physical fitness(sports, outdoor recreational activities) all of a sudden in the 1890s?
this is just a guess, but was it b/c Americans wanted to be racially superior to the influx of immigrants in that period?MARTIN
Posted in History | 1 Comment »
Friday, October 24th, 2008
kd3223 asked: List six health benefits when keeping a high fitness level.
Briefly describe the physical, emotional, and mental benefits to each health benefit listed.
10 points best answer
Apply these concepts to cardiorespiratory training.
this isn't for me --- its for a classGALE
Posted in Diet Fitness | 1 Comment »
Thursday, October 23rd, 2008
Taylor Nicole asked: I want to get healthy and maybe loose some weight, but I dont know ANYTHING to eat. Please help me. I need to know the healthiest foods ever!ROBBY
Posted in Diet Fitness | 6 Comments »
Wednesday, October 22nd, 2008
california love asked: so I'm a 19 year old college athlete living with my not so health conscious parents and I would like to know what types of foods I can tell them to have more around the house. I try to buy my own stuff, but it gets difficult ...
Posted in Cooking Recipes | 9 Comments »
Sunday, October 19th, 2008
Renee Bichon asked: Beauty and FitnessHealth is wealth. By being physically fit, it can make a person look lean both inside and out.There is a lot a person can do such as jogging or walking in the morning, playing basketball or any other sport with friends but if a person ...
Posted in Wellness | No Comments »
Sunday, October 19th, 2008
Baller4Life asked: So what I'm asking is, in order to have a physical fitness level like Kobe, there's no way you could of been fat or out of shape in your whole life? Is that why it's so high?CLAIR
Posted in Basketball | 2 Comments »