Archive for July, 2008

Thursday, July 31st, 2008

Jun Yuan Lim asked: It is not true that you have to go on a dieting in order to have a successful weight loss experience. In fact, by reducing the amount of food intake everyday drastically, it is harmful for your body. What you need to do actually is to ...

what are some healthy foods that do not contain vegetables or much meat?

Tuesday, July 29th, 2008

kburgess1984 asked: give me a list of healthy foods that dont contain vegetables or much meat. let me know which fruits are good for you and wont get you with the sugars. i know i said no vegetables but i only like a few. just give me ideas the best ...

what are the physical fitness advantages of playing golf?

Tuesday, July 29th, 2008

crazy p asked: Im looking for facts concerning walking vs. riding. Things like calories burnt, weight loss, heart rates, blood pressures, and all around fitness levels.BLAIR

What are some healthy foods that I can eat for lunch?

Friday, July 25th, 2008

cockatiel lover! asked: I am really trying to cut back on all of the calories that I eat! It would be great if you could list some very healthy snacks, and main foods that I could eat for lunch everyday. It would also make a great answer, if you could ...

What do you think is better for all-round physical fitness? Team sports or jogging?

Friday, July 25th, 2008

Clara asked: The obvious answer is both. If you only do one, what is the best way to maintain physical fitness, agility, and have fun.RYAN

Thursday, July 24th, 2008

MN Nikk asked: Men and women who are doing their best to stick to a diet and lose weight often look for what has come to be known as healthy food, food labelled as “low fat”, “fat free” or “diet”. Since people don’t always read the labels and since the ...

How does Depression relate to psychological benefits of health-related physical fitness and nutrition?

Tuesday, July 22nd, 2008

S.B asked: How does Stress,Memory,Self-esteem,Anxiety,Immune System,and Food Energy relate to psychological benefits of health-related physical fitness and nutrition?CLEO

What are some good healthy foods that you can eat to gain weight?

Tuesday, July 22nd, 2008

Santa Baby :) asked: I am looking to gain 5 or so pounds, and I do like to eat healthy. What are some healthy foods I can eat with to help me gain weight? I prefer that they are low sugar.DALLAS

Tuesday, July 22nd, 2008

Kent Makro asked: Fitness is generally considered as physical fitness of the human body. It is nothing but the ability of the human body to function with power and alertness without getting fatigue or lethargy. It is accompanied with ample energy to get involved in leisure activities and also to ...

Monday, July 21st, 2008

Jim Mackey asked: Getting into shape and losing weight seem to be really hot topics right now. Everyone whose overweight wants to get healthy, and those that are healthy want to stay that way. But the real question is how to make your way through the clutter to find the ...